Saturday, February 17, 2024
In bed at 9, awake around 2:20, onto LZB, unable to sleep w/pain, up at 2:52. 12°, windy, high of 28, wind NW at 16 mph, 11-22/37. Sunrise at 6:47, sunset at 5:25, 10+37.
Treadmill: pain, Very bad wrist pain this a.m., bad shoulder, too. Painful to type. By 3:30 in the afternoon, the pain is still considerable, and I've done my physical therapy stretches, hoping they will decrease the pain. So far, no such luck. My left shoulder has been sending pain signals to me much like the right shoulder did weeks ago; it scares me with thoughts of losing the use of both arms. Out of commission. Giving up?
I'm grateful to be in our home, not outdoors, with the 21 mph wind and wind chill of 15°.
Blue Lights. We watched the last episodes of Season 1 of this exellent cops and robbers show set in Belfast, NI.
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